Men have a much higher risk of developing prostate cancer. A recent study in the United States found that there are 1,71,360 men with prostate cancer.
Where 26 thousand 630 people have died. On the other side, 41,211 females were identified with breast cancer while 465 died as a direct result.
A 2015 report by the BBC found that the death rate for men from prostate cancer was 11,619. Breast cancer, on the other side, claims the lives of 11,442 females per year.
In this case, the report says, the number of funds being invested in the prevention of breast cancer, the same amount of funds and awareness in the case of prostate cancer to increase global investment should be increased.
Prostate cancer can linger in a man’s body for almost two decades without any symptoms. Which continues to grow slowly. Currently, there is no separate method to test it. Physicians diagnose it with a combination of biopsy and PSA test.
Men over the age of 50 have the highest risk of prostate cancer. Also, if someone else in the family has this cancer, the risk increases. Prostate cancer increases the pressure on a man’s urethra.
In contrast to the Prostate Cancer signs that may arise:
> Frequent urination
> Going to the bathroom repeatedly
> Feeling uncomfortable while urinating
> Slow urination
> Even though there is a high rate of urination, there is also no urination, and so on.
The major factors of prostate cancer are age & genetics. However, experts say that being overweight, dieting or irregular exercise can increase the risk of cancer. Excess calcium-rich diets can increase the risk of prostate cancer; Regular exercise can reduce the risk!
Therefore, calcium-rich foods should not be eaten in excess to reduce the risk of prostate cancer. Nevertheless, some foods may be consumed regularly to lower the incidence of prostate cancer in males.
Here Are 7 Foods To Know About:
>> Tomatoes are rich in antioxidants that reduce the risk of any type of cancer or tumor.
>> Studies by the U.S. Department of Nutrition have shown that the more fish you eat, the better; The risk of prostate cancer decreases.
>> Xanthine, epicatechin, catechin, and epigallocatechin present in green tea are effective in preventing prostate cancer.
>> The health benefits of broccoli are many. The sulforaphane found in these vegetables is effective in reducing both the risk and effects of prostate cancer.
>> Mushrooms have thousands of health benefits. Mushrooms are rich in different types of nutrients. Regular consumption of mushrooms reduces the beta-glucan of the tumor.
>> Pomegranate contains antioxidant ellagitannin, which is effective in reducing cancer and prostate cancer.
>> Capsaicin present in black pepper helps to destroy cancer cells.
Scientists believe that a balanced diet is just as important in preventing prostate cancer; A healthy lifestyle can also play an effective role in preventing this cancer. For example, one study found that regular ejaculation helps reduce the risk of prostate cancer.
Source: The Alternative Daily